tri-counties trail running
sole to soul running events
about us.
when did it all start.
Tricounties trail running started in the autumn of 2019 with The Race on the Chase, a 10k/HM event taking in some of the beautiful countryside where Dorset meets Hampshire and Wiltshire. With a modest entry of less than 100 runners this event provided a valuable lesson in what is needed to stage a good trail race.
It seemed I got most things right, and the friendly atmosphere and wonderful trails provided a great day’s running, oh and tea and cake at the end went down well too! Other events have now been added to our calendar, and for 2022 we have five races spread throughout the year. Distances range from 5k to ultra marathon, so something for everyone. We finish the season in December with a 19k Christmas event which provides the opportunity to join with friends for festive fun, in fancy dress if you wish.
I have a passion for trail running, and regularly compete in local events, and really enjoy the great comradery in the running community. To stage my events I do need plenty of volunteers, for a wide variety of roles, both on the day and in preparation. If you feel you could offer help please contact me, I’m happy to reward your efforts in future race entries of clothing.
latest events.
up and coming races and events.
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The Bluebell Bash
Sunday 3rd May 2026 – 10:00
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Race Across Dorset
Sunday 24th May 2026 – 10:00AM
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The Sly Fox
Saturday 4th July 2026
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Sunflower Stride
Saturday 15th August 2026 – 17:00 & 17:30
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Race on the Chase
Sunday 27th September 2026
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Dark Dorset 10
Saturday 7th November 2026
latest results.
latest results and news.
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Race on the Chase 2024
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Sunflower Stride
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Slow & Dirty results
Placing First Name Last Name Gender Bib Number Time 1 Roland Turnell – Ritson Male 43 1.07.37 1st Male 2 Jonathan Pillinger-cork Male 16 1.11.35 2nd Male 3 Adam Memery Male 90 1.12.29 3rd Male 4 Rich White Male 190 1.13.43 5 Trevor Elkins Male 59 1.15.31 6 Jamie Ings Male 155 1.16.01 7 Charlie…
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Bluebell all done for 2023!
We have results on timing monkey. https://www.timingmonkey.co.uk/results/BluebellBash23/ More photos can be found on Facebook, using the link below. www.facebook.com/KonaPhil42
locations.
highlights of our location..
classic english villages
If you find yourself on tarmac, the chances are you will be passing briefly through one of the charming villages in the area. With very little modern development they sport a wide variety of old cottages and farmhouses, each completely unique.
Wide open countryside
Many of our runs feature the ancient tracks that criss-cross the area, on the chalk downland these would have been the trading routes between towns and villages. On these elevated sites the views are remarkable, and you are constantly reminded of the depth of history by the sites you see and pass, these will include Iron Age Hill forts, medieval boundary banks, pre historic long barrows and much evidence of Roman occupation.
An area rich in wildlife, fauna and flora
Away from the open farmland, routes will take you through ancient woodlands and shady trails that meander down into the valleys. Every season of the year brings it’s special features, snowdrops in the spring, followed by bluebells and wild garlic.
Partners.
the trail running association.
We are members of the Trail Running Association. The TRA was founded to promote and encourage participation in the athletic discipline of Trail Running, to provide facilities for such participation throughout the United Kingdom and build links with similar organisations in other countries.
Occasionally I am asked about age restrictions in our races, and under the rules of the TRA the following catogories are adhered to.
Maximum distances permitted under this rule are as follows:
Age under 12 years. 3,000m
Age 12-13 years. 5,000m
Age 13-15 years. 6,000m
Age 16 10,000m
Age 17 25,000m
Age 18-19 45,000m
Age 20 and over. No maximum distance
gallery.
highlights of our events..
testimonials.
hear from supporters.
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Lottie G
Up On the downs
Really friendly organisers, lots of support. The course was perfectly marked, and the entire event was flawlessly managed. Highly recommended (also great medals..!)
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Greg P
Up On The Downs
An excellent multi terrain course with some smashing views once you’d brested the hills!
(which were not too tough).Mike, the organiser, puts a lot of effort into making this and other runs a well organised and interesting run with good signs covering the varied terrain and well stocked aid stations.
Trail trainers should be worn as a couple of narrow trails are very muddy and cannot be avoided!
This would also be a great course for introducing runners to multi terrain routes although they should be 10k run fit prior to trialling.
Thank you for an excellent experience.
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Sarah R
Up On The Downs
Friendly, local race. Beautiful route, some serious hills, great vistas and a bit of mud – the perfect trail run. Would highly recommend.
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Sally M
The Bluebell Bash
The Bluebell Bash is hands down the best race I’ve done! Course marking was perfect, aid stations were amazing, views were top notch, honestly I cannot fault the whole experience. Thoroughly enjoyed every minute, can’t wait for next year!
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Julia S
The Bluebell Bash
Amazing course and support, everything was top-notch. Can’t wait to race again next year!
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Lesley S
The Bluebell Bash
My first time doing this event and I have to say it was a really lovely run. Through the woods, full of Bluebells, through fields and such beautiful surroundings, blue sky all day. Very nice and helpful staff, great atmosphere.. Lovely medal ,made from recycled glass, has to be my favourite one so far. Can’t wait for next year.
Would definitely do it again.
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Tony Howard
Race Across Dorset
All Run and Games Throwback to Summer 22 where Charlie and his friend Archie won their first ultra marathon whilst training for the Everest Challenge. Race Across Dorset is an awesome trail race organised by @tricounties_trail_running and includes running 53 miles across the county of Dorset, UK. Such an amazing route and well worth a go for all you trail ultra runners out there! Their coach was @strideandglory who is making big moves in the running industry and well worth a follow. 😃
get in contact
find out how we can help your fitness goal.
address
Covering Dorset, Hampshire & Wiltshire
phone number
07860 590 488
website
www.tctr.co.uk
hello@tctr.co.uk